Don’t fear salmonella if you follow these simple rules.
Convincing evidence: low-carb beats low fat for Type 2 diabetics
We all know that it’s difficult to manage weight in our obesogenic environment. Give yourself the best possible chance to succeed by using the START method.
Powdered vinegar is the latest ingredient to get rave reviews, and you can make make a DIY version of your own flavored vinegars easily!
Patricia Read-Hunter at Aiken Country Public Library