Patricia Read-Hunter delivered the second of three talks on weight management at ABBE Library on Wednesday, 8th August. The talk covered four popular, proven diet regimes – the Mediterranean, MIND, flexitarian, and DASH diets. If you were unable to attend, you can obtain an electronic version of the talk by emailing firstname.lastname@example.org.
The final talk in the series will take place in the Meeting Room of the County Library on Wednesday 15th August at 11 a.m. The topic will be “planning for weight loss,” and Dr. Read-Hunter will share her personal success tips for weight management.