We’ve seen over and over that willpower will not produce weight control. How can I make it easier to manage my weight? OK, here are two methods supported by research
Fall sees a rash of “pumpkin spice” products – hot drinks, baked goods, liqueurs, and this morning I even saw pumpkin spice breakfast cereal. Apart from being a delightful seasonal treat, what can pumpkin spice do for you, nutritionally?
Can you really give up all grains, legumes, dairy, sugar, potatoes, processed foods, refined vegetable oils, and salt? Is there any need to?
Give mismatched knives, spoons, spice jars, and pans a new look with colorful touches – tops, handles, and knobs treated with Plasti Dip non-slip rubberized coating.