We all know that it’s difficult to manage weight in our obesogenic environment. Give yourself the best possible chance to succeed by using the START method.
Patricia Read-Hunter at Aiken Country Public Library
Get ready for summer with our introductory special!
A study presented at the American College of Cardiology’s 67th Annual Scientific Session this month in Orlando suggests that “music may help serve as an extra tool to help motivate someone to exercise more, which is critical to heart health”